Okay, so you've just been diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome) or you strongly suspect you have it and now you're wondering what is going to be in your arsenal of supplies to get yourself feeling better. We got you. Below are the items and tips we would recommend to any ...
What are The Top 7 Questions We Get Regarding Electrolytes
Sponsored By: Ultima Replenisher What is an electrolyte + What do electrolytes do? Electrolytes are basically essential minerals (such as sodium, calcium and potassium) that are important in helping our bodies regulate themselves. They balance our Ph levels, help with muscle cramps, help with ...
POTS Diagnosis, Now What?
It’s still October and that means it’s still Dysautonomia is awareness month! We wanted to do a follow up from our latest post, I think I have POTS now what and explain what to do once you finally get a POTS (Postural Orthostatic Tachycardia Syndrome) diagnosis. Em: Luckily, we got diagnosed with ...
What Are The 5 Purse Items We Always Carry?
Like all of our question series we answer everything separately and don't read each others answers till we're all done writing - keeps it more fun that way. Here we go! Kate: Em and I love reading “what’s in our purse” blogs so we thought we’d do one of our own! For me, I especially love to know ...
This Is How Drinking Caffeine Affects Our Chronic Illness(es)
Like all of our question series we answer everything separately and don't read each others answers till we're all done writing - keeps it more fun that way. This week's topic: Drinking caffeine... Here we go! Em: I have a love/hate relationship with drinking caffeine. It’s always appealing to reach ...