New wellness product alert! We have been on the wait list for this one for months and couldn't be more excited to receive the new PEMF mat by HigherDOSE. For those who don't know, we've already had the Infrared Sauna blanket for over a year now and love to turn to it when we're super ...
Our Experience Going To A Sensory Deprivation Float Tank
Float Seattle - sensory deprivation float tank We’re going to be adding a new “Try It” series to our blog where we go out and test all things health and wellness related that we haven’t had a chance to check out before. We’ll give you our honest opinion on what we each think, if we would do it ...
Our List Of The Top 8 Compression Leggings
One of the first things that was recommend to us by our doctor when we were first diagnosed with an autonomic condition called POTS (Postural Orthostatic Tachycardia Syndrome) was to wear compression leggings (or tights). Due to POTS, our blood vessels do not contract in our legs the way they should ...
Providing A Life Update Regarding My Muscle Biopsy Surgery
A few months ago I had a muscle biopsy surgery to address some pretty severe pain I was routinely having in my limbs. In this post I want to talk a little more about my journey that took place before and after the surgery. So this whole process actually started a few years ago. I was having bizarre ...
My Experience With Getting Lymphatic Massages
Yesterday I went for a lymphatic massage, which is something I used to do fairly regularly but, for whatever reason, I have been neglecting. For those who may not know, the lymphatic system is responsible for your body’s ability to detox. It helps to drain excess fluids out of the body, filter out ...