New wellness product alert! We have been on the wait list for this one for months and couldn't be more excited to receive the new PEMF mat by HigherDOSE. For those who don't know, we've already had the Infrared Sauna blanket for over a year now and love to turn to it when we're super ...
Our Experience Going To A Sensory Deprivation Float Tank
Float Seattle - sensory deprivation float tank We’re going to be adding a new “Try It” series to our blog where we go out and test all things health and wellness related that we haven’t had a chance to check out before. We’ll give you our honest opinion on what we each think, if we would do it ...
Product Spotlight Review: Arya, Sparkling Water And Gummies With Turmeric
Turmeric is having a moment. Golden milks, usually composed of a plant based milk, turmeric and other various ingredients such as black pepper, ginger, and honey, rival CBD lattes for todays most trendy drink. But these lattes are sought after for more than just their trendy appeal. Turmeric is ...
Our List Of The Top 8 Compression Leggings
One of the first things that was recommend to us by our doctor when we were first diagnosed with an autonomic condition called POTS (Postural Orthostatic Tachycardia Syndrome) was to wear compression leggings (or tights). Due to POTS, our blood vessels do not contract in our legs the way they should ...
The Amazing Benefits Of Red Light Therapy
Months ago I posted the video below on Instagram where I then talked about my personal red light device in the caption. Due to the amount of questions we received, I promised to do a follow up blog post in response - so here is my (all too delayed) Red Light post! <br ...
My Experience With Getting Lymphatic Massages
Yesterday I went for a lymphatic massage, which is something I used to do fairly regularly but, for whatever reason, I have been neglecting. For those who may not know, the lymphatic system is responsible for your body’s ability to detox. It helps to drain excess fluids out of the body, filter out ...