Interview with Kate Machado, RDN We recently chatted with Kate Machado, registered dietitian nutritionist from San Diego who wants to bring awareness to how eating disorders can easily stem from chronic conditions. We’ve been talking for a while now about adding an official new interview series to ...
How To Do Yoga For Those Dealing With POTS
With Sadie Croshaw Exercising with POTS is tricky. It’s necessary in order for your condition to improve but, starting an exercise routine is difficult for anyone and this is especially true when POTS or any other chronic illness has already made you de-conditioned. We chatted with Sadie Croshaw, ...
An Insight Into The World Of Public Health
Em: I’ve had the same best friend, Jessa, since I was in 4th grade and at this point, “friend” doesn’t really do our relationship justice. We grew up practically side by side and basically, lived at each other’s houses, and just about all my adolescent memories have her in them. I have bitched and ...
What Makes Just Thrive Probiotics Superior To Others?
With Co-Founder Tina Anderson Just Thrive Probiotic and Antioxidant is one of the products that we discovered during our time at Expo West and we couldn’t be more excited to begin our Just Thrive journey. In our previous post (click here to read) we introduced this wonderful product and invited ...
Your Top Nutritionist Questions Answered Here: Part 2
Here is the second part of our series Your Top Nutritionist Questions with Coreen Reinhart (who is completely responsible for the passion we found in food and healthy eating habits). She showed us what a magnificent impact food can have on health and while some conditions are out of our control, ...
Your Top Nutritionist Questions Answered Here: Part 1
We had no particular interest in wellness or health before we first got diagnosed with Lupus (each at age 17). Our rheumatologist immediately suggested meeting with a nutritionist so we could start eating properly for our bodies while they fight to get healthy. That’s when we started working with ...
Everything You Wanted To Know About Acupuncture 101
With Suzanne Husami Up until a few years ago, neither of us had ever attempted acupuncture. We knew about it in an abstract sort of way, but didn't really know what it consisted of (besides getting needles stuck in you in that over exaggerated way you see in movies). During a particularly rough ...
Europe Edition Q+A With Em + Kate
Like all of our question series we answer everything separately and don't read each others answers till we're all done writing - keeps it more fun that way. Europe Edition... Here we go! 1. Favorite place we visited? Em: Paris! Kate: I loved our time up in the outer Hebrides in Scotland. 2. Best ...
10 Questions With Em + Kate From Two Being Healthy
We thought we'd do 10 random questions so our readers could get to know us better! Like all of our questions in our series we answer everything separately and don't read each others answers till we're all done writing - keeps it more fun that way. 10 Questions - Here we go! 1. Favorite movie + ...
