Okay I’m writing fresh off of first time using the Higher Dose Infrared Sauna Blanket, so I can’t speak to results after weeks of use but, as it’s a product I’ve been really excited about, I thought I would share sooner versus later. Basically, it’s sort of like a sleeping bag you get inside of for ...
The Amazing Benefits Of Red Light Therapy
Months ago I posted the video below on Instagram where I then talked about my personal red light device in the caption. Due to the amount of questions we received, I promised to do a follow up blog post in response - so here is my (all too delayed) Red Light post! <br ...
The Dutch Test for a Detailed Look at Your Hormones
The Dutch Test gave me the clearest snapshot of what my hormones and adrenals were doing. The subject of hormones is something I could talk about endlessly, mainly because I am frustrated by the way this aspect of my health has been handled for far too long. After years of fighting autoimmune ...
My Experience With Getting Lymphatic Massages
Yesterday I went for a lymphatic massage, which is something I used to do fairly regularly but, for whatever reason, I have been neglecting. For those who may not know, the lymphatic system is responsible for your body’s ability to detox. It helps to drain excess fluids out of the body, filter out ...
