We were each diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome) several years ago and while, over the course of this journey, we have learned so much about regulating our symptoms the best we can - it’s still a daily struggle. Like many people with this form of ...
One Of Our Favorite Go-To Brands: Vitassium By SaltStick
Why I Made My Own Moisturizer And How To Make It Yourself!
Okay I had to try this one out… A few weeks ago I saw a post on Instagram about tallow cream working miracles on someone's skin. I didn’t even know what tallow was, so after a quick google deep dive, I left my research knowing these two things. 1) Tallow is rendered beef fat 2) It’s ...
Our Soothing Experience At Sanctuary In Seattle -Private Meditation
We first saw Sanctuary on Instagram over a year ago and immediately saved it, knowing it was a place we wanted to check out later. Well, later turned into over a year thanks to the pandemic as all non-essential outings were put on a far back burner. We’re slowly venturing out to do more ...
What Happened – Getting The Covid Vaccine With Preexisting Heath Issues…
As promised, here is our detailed post going over all things related to our Covid vaccine experience. Just as a quick background before we dive in, we never normally get flu shots or vaccines these days on our rheumatologists orders, as to not spike our immune system and cause any unwanted ...
Everything You Want To Know About How To Detox Your Body And Home From Mold
Interview with: PJ Harlow Our second interview series is here and it’s one we’re so excited about! We had the pleasure of talking with with PJ Harlow, from PJ Harlow Wellness. PJ is an Environmental Health Practitioner, and International Mold Consultant/Home Health Coach. We asked her all of ...
Our Experience Going To A Sensory Deprivation Float Tank
Float Seattle - sensory deprivation float tank We’re going to be adding a new “Try It” series to our blog where we go out and test all things health and wellness related that we haven’t had a chance to check out before. We’ll give you our honest opinion on what we each think, if we would do it ...
