We recently shared on Instagram that we have both received the covid -19 booster vaccine. Em got the vaccine first and then a few weeks later I (Kate) followed suit. The reason Em got hers sooner than I did was because she is on more immunocompromising medications than I am, and she ...
Our Experience With Receiving The Covid 19 Booster Vaccine
The Top 10 Items (That Help Me Feel Better) I’m Packing For My Vacation To Hawaii
I always get a little stressed when I have to pack for a vacation, or even when I have to pack a bag for an overnight stay, because of how many things I rely on at home to make myself feel better when I am symptomatic. I’m going on a real vacation (first one since Covid hit) this coming weekend ...
Higher Dose Has a New PEMF Mat and We Had to Try It Out
New wellness product alert! We have been on the wait list for this one for months and couldn't be more excited to receive the new PEMF mat by HigherDOSE. For those who don't know, we've already had the Infrared Sauna blanket for over a year now and love to turn to it when we're super ...
The Top 10 Chronic Illness Misconceptions (We’re Tired Of Hearing)
One of the reasons we started our blog was to spread awareness of invisible/chronic illnesses and to debunk some of the misconceptions of the chronic illnesses community. These chronic illness misconceptions are still something we personally battle with - people jumping to conclusions based on the ...
Our Experience At City Sweats, The Original Infrared Spa
We’re on the third installment of our Try It series where we try different popular wellness practices and report back with our honest takeaways. We recently went to City Sweats, cellular level health and Washington's first infrared wellness spa. Actually City Sweats is a group of 4 spas in the ...
8 Tips For How To Stay Cool This Summer With A Chronic Illness
Worried about how you're going to stay cool this summer?! If you’ve been following us on Instagram, you know we have not stopped bitching about a massive heat wave that’s hitting the Pacific North West. We’re hitting record high temps with 108 (!!) degrees here in Seattle and the deeply unfortunate ...
